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Channel NewsAsia

Sleep apnea treatment tied to improved sex life
Reuters
Apnea, a common disorder that leads to disrupted breathing or shallow breaths during sleep, has long been linked to sexual dysfunction. For men, it's tied to difficulties getting and maintaining an erection as well as ejaculation disorders. And for ...
Sleep apnea treatment tied to improved sex life - Channel NewsAsiaChannel NewsAsia

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myndnow.com

Experts Say we Need More Than 8 Hours of Sleep Due to Stress From Social Media
myndnow.com
Sleep and health organizations tell us to get eight hours of rest a night. The average American only has time for seven. Now experts are saying we need to spend even more time in bed. Renée Cooper tells us why. Sleep researchers say we need to get ...



Idaho State Journal

Too little and too much sleep can be equally detrimental
Idaho State Journal
The bell-shaped curve strikes again! I repeatedly refer to this statistical shape, as there really is a balance to be had in life. Too much of something can be just as detrimental as too little of something. Truth tends to lie in the middle. This goes ...



Express.co.uk

How to get to sleep in a heatwave: Do this yoga pose in bed for a peaceful night's rest
Express.co.uk
HOW TO get to sleep in a heatwave: The soaring temperatures and longer daylight hours can make it impossible to get enough shut eye. Wearing light clothing and having a cold shower before bed may not work for some people, but one sleep expert has ...



BBC News

Cyan colour hidden ingredient in sleep - BBC News - BBC.com
BBC News
Adding or removing the colour cyan can have an impact on sleep, according to biologists.

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Scary Mommy

How Meditation Is Helping My Tween Sleep Better
Scary Mommy
The only problem is that sometimes it takes forever for him to finally get to sleep. And I mean forever. We make sure to speak quietly, turn on the white noise machine, let him empty his mind, and keep things quiet and soft. But he has a buzzing mind ...



WQAD.com

YOUR HEALTH: Finding sleep relief for those with PTSD | WQAD.com
WQAD.com
A drug once thought to help fibromyalgia may be a breakthrough PTSD drug.

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The New Yorker

In Search of Sleep, with Bob Ross
The New Yorker
Sleep stories are essentially a cross between Books on Tape and bedtime stories. For the past year, I have been listening to makeshift, D.I.Y. versions of sleep stories without realizing it, by putting on calming podcasts as I fall asleep. Sometimes I ...



New York Times

The Weekly Health Quiz: Obesity, Alzheimer's and Sleep Patterns
New York Times
About what percentage of American adults are obese? 25 percent. 29 percent. 33 percent. 39 percent. 2 of 7. This common virus may play a role in how Alzheimer's disease progresses, new research shows: Coronavirus. Herpes virus. Influenza virus.



Bustle

Bose's Noise-Masking Sleep Buds Make White Noise & 10 Preloaded "Sleep Tracks" To Help You Drift Off
Bustle
One of the most recognized names in audio is launching its newest release June 21 — and this one might just help you get more Z's. Bose's noise-masking sleep buds are unlike anything they have released before. The tiny, white, wireless buds don't just ...
Bose Launches 'Noise-Masking Sleepbuds,' Earphones Aimed To Help You Sleep BetterForbes
Bose's new $250 Sleepbuds are designed to help you sleep — here's how they workBusiness Insider
These Bose earbuds are meant to put you to sleepUSA TODAY
TechRadar -Mashable -The Verge -Indiegogo
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