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The Boston Globe

Sleep, the final frontier: This guy studies it. Here's what he has to say
The Boston Globe
We sit in candlelight, our knees almost touching, and I stare into eyes deep and soulful and talk about my dreams. Literally. Dreams about floating in the sky, skimming treetops and avoiding power lines as I drift like a colorful hot-air balloon toward ...



Business Insider

Elon Musk May Not Be Working All The Hours He Claims, But Boy He Needs Sleep
Forbes
Among the headscratchers in a confessional New York Times interview published Thursday, Tesla CEO Elon Musk claims he's been logging 120-hour workweeks. That seems unlikely, but his apparent sleep deprivation looks increasingly problematic.
Elon Musk says grueling 120-hour work weeks are taking a toll on his health. Here's what sleeping less than 7 hours ...Business Insider
Elon Musk Needs SleepSlate Magazine
Tesla's Elon Musk works 120 hours a week, uses Ambien to sleepFox News
Inc.com -The Independent -BGR -New York Times
all 2,546 news articles »


New York Times

For Babies, Solid Food at 3 Months May Lead to Sounder Sleep
New York Times
Parenting experts typically say six months of exclusive breast-feeding is ideal, but many new mothers also suspect that offering some solid food after about three months can assure a good night's sleep for both themselves and their babies. A new study ...



Forbes

Give Yourself A Better Bedroom For Better Sleep
Forbes
This creates a healthy and inviting sleep environment, free of unnecessary distractions that might get in the way of a good night's sleep,” shares Shanon Makekau, MD, the Chief of Pulmonology and Sleep Medicine at Kaiser Permanente Moanalua Medical ...



Mashable

This $30 sleep mask is like having blackout curtains everywhere you go
Mashable
If we only had it our way, we'd drift right off to dreamland the moment our head touched the pillow. But it seems the harder you try to fall asleep, the more of a struggle it becomes. Between racing thoughts, electronic devices that won't stop lighting ...



KHON2

Sleep better and improve your lifestyle with an adjustable bed base
KHON2
HONOLULU (KHON2) - From watching television to working on the computer, many of us use our beds for more than just sleeping. Jason Oliveros, assistant store manager at Slumberworld, explains how a lifestyle bed base can make it easier and more ...



Live Science

'Contagious' Loneliness Could Follow Poor Sleep
Live Science
Getting too little sleep is tied to a slew of ill health effects, and now, researchers say sleep deprivation could contribute to loneliness as well. And this loneliness could be "contagious." A small new study suggests that when people are sleep ...
Sleep deprivation fuels loneliness because tired people are socially repellent, say scientistsTelegraph.co.uk
Study: Sleep deprivation can make you feel lonely, socially distantAtlanta Journal Constitution
Sleep deprivation can make people less attractive: studyNew York Post
BGR -ABC News -UC Berkeley -Nature
all 120 news articles »


CBS News

Feeling lonely? You might need to get more sleep, study says
CBS News
Lack of sleep may be ruining your social life, new research has found. A study published in the journal Nature Communications found that sleep-deprived people feel lonelier and less inclined to engage with others. These individuals tend to avoid close ...
Poor sleep triggers viral loneliness and social rejectionScience Daily
Feeling lonely? Why a good night's sleep might be the ultimate cureThe Guardian
Sleep Deprivation May Cause Infectious LonelinessSmithsonian
PsychCentral.com -ZME Science -UC Berkeley -Nature
all 65 news articles »


Psychology Today (blog)

Can Too Much Sleep Really Kill You? | Psychology Today
Psychology Today (blog)
People certainly seem to think so, but the relationship between sleep and illness is not so simple.
Sleep the key to getting ahead - The AustralianThe Australian

all 4 news articles »


Reader's Digest

16 Things Sleep Doctors Wish You Knew About Snoring
Reader's Digest
While about half of the snoring population is simply making noise, the other half is dealing with a life-threatening condition called sleep apnea. Here's how to know the difference between benign and deadly snoring and how to manage both.


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