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Psychology Today (blog)

The Complicated Link Between Diabetes and Sleep
Psychology Today (blog)
One of the most serious health consequences of disrupted, poor quality sleep is a significantly increased risk for diabetes. The relationship between sleep and diabetes is complex, and scientists are still working to understand all the ways that sleep ...

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SELF

7 Things That Keep Me From Profusely Sweating in My Sleep
SELF
And although I find hyperhidrosis, as it's technically called, to be mildly disruptive of my much-needed beauty sleep, I've found several ways to mitigate my nightly sweat sessions. Specifically, through using specialized bed sheets, pajamas, and sleep ...



New Scientist

Catching up on sleep at weekends may aggravate period pain
New Scientist
By Alice Klein. Sleeping in on weekends may cause period pain by disrupting normal reproductive cycles, a study in female university students suggests. We already know that female shift-workers are more prone to irregular menstrual cycles, difficulties ...



Inverse

Trouble Sleeping? Survey Reveals a Common Aid You May Already Own
Inverse
Getting the most out of our few hours of sleep is crucial, especially given the frightening consequences of sleep deprivation. To achieve this some people turn to heavy blankets or try to change their routines, though a survey recently released by a ...



Motherboard

'I'm Possibly Alive Because It Exists:' Why Sleep Apnea Patients Rely on a CPAP Machine Hacker
Motherboard
Thomas Penzel, a sleep physiologist who is the scientific lead of the European Sleep Research Society, told me in an email that he “believes any bright patient can do what they want”. “A patient might modify the pressure if they know what they're doing.

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Minneapolis Star Tribune

Sleep Number tops JD Power rankings
Minneapolis Star Tribune
Sleep Number has once again topped JD Power's Mattress Satisfaction Rankings. It's the third time in four rankings that Sleep Number has been rated highest by consumers. The Minneapolis-based company scored 867 on JD Power's 1,000 point scale.



The Guardian

The big sleep: how the world's most chaotic country is beating a deadly disease
The Guardian
Beset by war, violence and political instability, the Democratic Republic of the Congo is not the ideal place to be trying to stamp out sleeping sickness, a killer illness. But that is what is happening. by Sarah Boseley. Photographs by David Levene ...



Fleet Owner

For many, health dangers start with sleep apnea
Fleet Owner
When is the best time to start focusing on the health and wellness of a truck driver? According to many medical experts, including Michael Trufant, sleep therapy business unit manager at Aeroflow Healthcare Inc., the way to improve overall health and ...



The Guardian

Ed Sheeran: the man most likely to send us to sleep
The Guardian
Sleep advisers often say that jazz, classical and folk are the most rewarding genres for those in search of sleep, suggesting that Sheeran might be an unusual choice. But the Sheffield study is not the first time he has been said to be conducive to ...
Survey reveals how we use music as a possible sleep aidMedical Xpress
Tuning out: the trouble with using music to help you sleepThe Sydney Morning Herald
What actually happens inside your brain when you sleep9Coach (blog)
The Hans India
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Fox News

Icy roads strand Arkansas motorists for 10 hours, some sleep in cars
Fox News
Some motorists in Arkansas were stranded for up to 10 hours overnight Wednesday, forcing many to sleep in their cars while authorities cleared wrecks on icy roads along Interstate 40. Ice patches that formed on the White River bridge in Monroe County ...

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