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Los Angeles Times

Could fitness 'snacking' be your secret weapon this holiday season?
Los Angeles Times
In a 2014 study, small fitness snacks or bursts before each meal were more effective than one 30-minute workout at controlling blood sugar. And a more recent study found that just 10 minutes of light exercise improved the brain's memory and function.



Washingtonian

The Crystal City Guide to Fitness
Washingtonian
Hey, Amazon HQ2ers (and anyone else) curious about the fitness scene in Crystal City/National Landing: welcome to America's fittest city. This May, Arlington (the urban county that's home to the Crystal City neighborhood) was given top fitness honors ...



KOLO

Fitness program aims to inspire women who survived breast cancer
KOLO
Murdock then heard about a local fitness program called "Breast Cancer 2 Bikini," where breast cancer survivors join a free fitness program and participate in a bikini fitness competition. Breast Cancer 2 Bikini was created in 2015. Jackie Hallerbach ...



Evening Standard

Motiv is bringing its fitness rings to the UK for the first time – here's what you need to know
Evening Standard
Every fitness fanatic worth their salt has a fitness band, whether it's a Fitbit or a smartwatch like the Apple Watch. However, a new fitness wearable trend is starting to gain traction: fitness rings. Prince Harry was spotted wearing an Oura ring ...

and more »


CNET

Black Friday 2018 smartwatch and fitness tracker deals: $80 off Apple Watch, $70 off Galaxy Watch, $50 off Fitbit Versa
CNET
Smartwatches such as the Apple Watch, Fitbit Versa or Samsung Gear for example, will still have a lot of the same fitness tracking functionality as the previous trackers, but they have more controls on the screen and can even become a secondary phone.



49ers.com

49ers Fit to Open Next Week at Westgate Center with Most High-End Fitness, Recovery Offerings in Bay Area
49ers.com
Fans of the San Francisco 49ers and fitness enthusiasts of all levels will be able to train like a 49ers player when the flagship 49ers Fit fitness and recovery center opens at Westgate Center Outlet Mall in San Jose (1600 Saratoga Ave.) next week ...
As Team Branded Gyms Emerge In NFL, San Francisco 49ers Look To Tackle Bay Area Fitness MarketForbes

all 2 news articles »


Black Enterprise

SUCCESS BEYOND BARS: CONBODY HELPS FORMERLY INCARCERATED BUILD CAREERS IN FITNESS
Black Enterprise
Coss Marte used his time in prison to not only find a life-saving path to health and fitness but also create a platform for a thriving business: ConBody. Marte, 32, designed this venture to offer fitness training to a clientele that includes Wall ...



Detroit Metro Times

Former MSU basketball player Draymond Green to open fitness center in Warren
Detroit Metro Times
Draymond Green is expanding his financial sights outside of basketball. The three-time NBA champion for the Golden State Warriors and former MSU basketball player is partnering up with New York-based fitness chain Blink Fitness to open a new fitness ...



South China Morning Post

Hong Kong fitness coach faces jail over 'Thai boxing competition' swindle of autistic 18-year-old student
South China Morning Post
A Hong Kong fitness coach faces jail after he defrauded an autistic student of HK$30,000 (US$3,855) for a Thai boxing competition he never entered him in. Eastern Court heard Li Yiu-lun, 35, told his 18-year-old student at the now-defunct California ...



cleveland.com

New Elements Fitness Studios brings cycling, yoga, and climbing classes under one roof
cleveland.com
CHESTERLAND, Ohio -- Good news, Geauga County fitness buffs. Your commute to cycling, yoga, and climbing classes is about to get a whole lot shorter. With the grand opening this Saturday of Elements Fitness Studios in Chesterland, the slate of exercise ...


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