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CBS News

Low-carb diets may be best for losing weight and keeping it off, study finds
CBS News
Strictly limiting carbohydrates and eating more fat may help the body burn more calories, a new clinical trial shows. Researchers found that among 164 adults in a weight-loss study, those placed on a low-carb, high-fat diet burned more daily calories ...
Optimizing the dietScience Magazine
How a Low-Carb Diet Might Help You Maintain a Healthy WeightNew York Times
Low-carb diets can help keep the weight off, study saysAtlanta Journal Constitution
Delish.com -Medscape -CNN -The BMJ
all 120 news articles »


Gizmodo

Should You Be Eating a High-Fat, Low-Carb Diet Like Keto? Scientists Weigh In
Gizmodo
Diet fads often make the lofty claim that adjusting food habits one way or another will produce the dieter's desired results. More specifically: Eat this, not that, and watch the pounds fall off. But diets are hard to sustain, and it seems like diet ...
Weight Loss, Blood Sugar Regulation And More Health Benefits Of A Low-Carb DietNDTV
The weight will not return: scientists have named the most effective dietThe Koz Post (blog)

all 12 news articles »


KUSI

Healthy cooking class to improve your holiday diet
KUSI
SAN DIEGO (KUSI)- If you're looking to sharpen your culinary skills, improve your diet, and spice up your life, there's a cooking class just for you! It's called “Healthy on You.” Amateurs are welcome. Not only will you “up your cooking game” but you ...



Futurity: Research News

Should you eat a low-gluten diet?
Science Daily
An increasing number of people choose a low-gluten diet, even though they are not allergic to the dietary substance. This trend has sparked public debate about whether or not low-gluten diets are recommendable for people without allergies. Now ...
Low-gluten, high-fiber diet could settle your stomachFuturity: Research News

all 5 news articles »


Grub Street

Why the keto diet is a recipe for fat profits.
Grub Street
The time of the keto diet is now. Although the idea of a ketogenic diet was originally created by Mayo Clinic doctors to treat epileptics in 1923, its popularity as a weight-loss phenomenon has exploded since people started hyping butter coffee — and ...
10 common reasons why you're not losing weight on the keto dietINSIDER
You can still go to happy hour on the keto diet – here are your optionsBody and Soul
16 Fast Food Items That Won't Ruin Your Keto Dietmenshealth.com

all 10 news articles »


New York Times

Diet, Not Age, May Account for Rising Blood Pressure
New York Times
The lead author, Noel T. Mueller, an assistant professor of epidemiology at Johns Hopkins, said that while it may not be feasible to follow a Yanomami diet, just cutting our salt intake in half could prevent an estimated 15 million cases of ...
Study of two tribes sheds light on role of Western-influenced diet in blood pressureMedical Xpress

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The gut microbiota at the intersection of diet and human health
Science Magazine
Diet affects multiple facets of human health and is inextricably linked to chronic metabolic conditions such as obesity, type 2 diabetes, and cardiovascular disease. Dietary nutrients are essential not only for human health but also for the health and ...



WDEF News 12

This diet may be best for keeping weight off
WDEF News 12
Strictly limiting carbohydrates and eating more fat may help the body burn more calories, a new clinical trial shows. Researchers found that among 164 adults in a weight-loss study, those placed on a low-carb, high-fat diet burned more daily calories ...



Economic Times

Truth behind gluten-free diet and who should try it
Economic Times
In an intervention study of healthy Danish adults, an international team of scientists shows that a low-gluten but fibre-rich diet changes the community of gut bacteria and decreases gastrointestinal discomfort such as bloating and is linked to a ...
Should You Try Gluten-Free Diet Or Not?NDTV

all 8 news articles »


Learn How Cranberries Are A Healthy Addition To Your Diet
WSLS 10
ROANOKE - Celebrate national cranberry day with a recipe for Chocolate Cranberry Smoothie! Kelly Six from Eclectic Wellness shares how cranberries are a flavorful and healthy fruit to add to your diet! Check it out! Chocolate Cranberry Smoothie


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