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CNN

The ideal diet to combat climate change
CNN
(CNN) You may be aware that a plant-based diet can make you healthier by lowering your risk for obesity, heart disease and Type 2 diabetes. Now, a study suggests there's another good reason to regularly eat meatless meals. By filling your plate with ...
Options for keeping the food system within environmental limitsNature.com

all 12 news articles »


Men's health UK

What Is The Military Diet?
Men's health UK
Hungry for a new weightloss diet? We're not surprised. The internet is littered with them — from the carnivore plan, to juice diets, IIFYM, 'dirty' keto, the Mediterranean diet, low-carb, paleo and so much more — which leaves you entirely blameless ...



Futurity: Research News

For stronger bones, diet trumps exercise
Futurity: Research News
“The longer-term mineral-supplemented diet leads to not only increases in bone mass and strength, but the ability to maintain those increases even after detraining,” says David Kohn, a professor in the schools of dentistry and engineering at the ...

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Smithsonian

Urban Rats Enjoy Richer, More Reliable Diet Than Their Rural Counterparts
Smithsonian
Urban rats appeared to enjoy a steady diet of high-quality food, including protein-rich meat, while rural rats struggled to get by on limited, often meat-free meals. These results aren't wholly surprising: Cities are home to higher numbers of trash ...

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Well+Good

Is it healthy to stick to a vegan diet when you're pregnant?
Well+Good
Her verdict: “If someone adheres to the proper vegan diet, then yes, it is possible to be healthy while pregnant,” she says. That means, for one, not making bread and pasta the hero of your diet. “Those foods are high-glycemic, which means [the carbs ...



Reader's Digest

The Diet That Could Stop Cancer from Spreading
Reader's Digest
That's a staggering number, but here's something all cancer patients can be hopeful about: Research suggests that not only can diet help prevent the disease, but there's also evidence that what you eat can also help keep cancer from spreading or recurring.
Specialized diet gets high marks for preventing cancerHarvard Health
Healthy Living: Doctors say exercise and diet can reduce risk of breast cancerQ13 FOX

all 578 news articles »


Bravo

The Dubrow Diet Is the No. 1 Book on Amazon — But What Is It? Terry and Heather Break Down the Concept
Bravo
The Dubrow Diet is finally on shelves — or, should we say, flying off them? Almost as soon as it was released, the hotly anticipated book, co-written by Heather Dubrow and Terry Dubrow, became the number-one book on Amazon. "We cried a little bit ...



Atlanta Journal Constitution

How the keto diet can keep your brain healthy and young
Atlanta Journal Constitution
Previous research has noted the keto diet can be effective for weight loss and can help lower the body's demand for insulin, improve blood pressure, lower levels of unhealthy cholesterol and lower your overall risk of obesity-related diseases ...

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Quartz

A fasting expert's tips for making it to your next meal
Quartz
“You're starving yourself?” That used to be a common reaction to fasting diets, but the regimen started gaining widespread acceptance in recent years—from Silicon Valley biohackers to Beyoncé—in large part because of Canadian doctor Jason Fung.

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mindbodygreen.com

I'm On A Plant-Based Keto Diet. Here's What I Actually Eat In A Day
mindbodygreen.com
Over the years my diet has gone through many changes. As a functional medicine practitioner, I've spent years and countless hours studying the human body and how to optimize nutrients in food for thriving health. When I first started my journey toward ...


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